又害怕又无助
I was so afraid, I could not sleep last night. I was worried about what would happen next, and I felt like I had no control over anything. I was also feeling very无助， as if I had no idea how to move forward.
My family and I were planning to go on a vacation this weekend, but I had a sudden dream that I was being chased by a group of people. I could feel them getting closer and closer, and I felt like I had to run to safety. But as I was running, I realized that I had no idea where to go or what to do. I felt so害怕 and so alone.
The next day, I called my mom and asked her if she could help me plan the vacation. She said she would be happy to, but she also said that she needed to think about it for a while. I was worried that she would not be able to make it, and I felt like I had no control over anything else.
As the day went on, I continued to feel fear and无助. I thought about how I would be able to handle the situation if something happened to her. I felt like I had no idea what to do or how to get out of this situation. I felt so alone and so important, but also so small and vulnerable.
Finally, after a few days of thinking and worrying, my mom decided to go on the vacation. I was grateful for her help and support, but I also felt like I had no control over the situation. I felt like I was going to be fine, but I also felt like I had no idea how to make it better.
As I returned home, I was grateful for the time I had with her, but I also felt like I needed to do something to make it right. I wanted to apologize for not being able to take care of myself, and for not being able to make it to her vacation. I also wanted to make sure that I was taking care of myself and taking the necessary precautions to ensure a safe and enjoyable vacation.
I know that this may not be the solution that you are looking for, but I wanted to share my experiences so that you can understand how difficult it can be to feel fear and无助 in a situation like this. It is important to remember that you have the power to control your thoughts and actions, and to take care of yourself and to prioritize your well-being.